S.A.F.E. Alternatives - Self Abuse Finally Ends

Need Help? 800-DONTCUT

Who We Are

S.A.F.E. ALTERNATIVES® is a nationally recognized treatment
approach, professional network, and educational resource base,
which is committed to helping you and others achieve an end
to self-injurious behavior. Self-injury is known by many names,
including self-abuse, self-mutilation, deliberate self-harm,
parasuicidal behavior, and non-suicidal self-injury.
Contact

S.A.F.E. ALTERNATIVES®
Phone: 800-DONTCUT®
800-366-8288
Fax: 888-296-7988
Email:
Web: www.selfinjury.com

Polls

Have you ever used substitute behaviors (ie. snapping rubber bands, red magic marker, ice cubes etc) when you have had an urge to self- injure?
Yes
No
I do not self injure
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If you answer yes to using substitute behaviors, how did it affect your impulse to self-injure?
My urge to self-injured increased
My urge to self-injure decreased
No change in my urge to self-injure
    View Results

How many people do you know who self injure?
None
1 - 5
6 - 10
More than 11
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Are you a self injurer who served in the Military?
Yes, started S.I. before joining the Military
Yes, started S.I. after joining the Military
No, but know someone who started S.I. after joining the military
    View Results
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